Anyone ever try to count calories and make it to your limit before dinner just from snacking? Yup thats me. I am home most days, all day. My kids are seriously always eating.. which means I am always eating! And we all know kids snacks are nothing but empty carbs. So that leaves us not full with lots of calories. Well I have constructed a list of snacks for moms. Most of them take 2 minutes to make and they leave you more full! If anyone has anything they'd like to add to my list email me or comment!
A healthy snack every 2 or 3 hours is usually how my day goes now! I hope these help a little. Especially during the Christmas season with all those yummy neighbor gifts!
Snacks:
· hummus w/ pita chips or carrots
· piece of cheese and pickle wrapped in turkey
· Laughing Cow Cheese (light) with wheat thins
· Mozzarella cheese stick w/ wheat thins
· edamame (buy frozen at Costco)
· Veggie chips (buy at Costco)
· Apple with 2 Tbsp. of peanut butter
· handful of nuts (avoid candied or salted)
· light yogurt with low sugar granola
· popcorn- tbsp. of oil in a saucepan with a ½ c. of
popcorn kernels. Add a little salt and butter after they are done popping.
· Frozen grapes
· Triscuits w/ cheese
· Chunky salsa- 2 Roma tomatoes, 1 avocado, a little
onion, ½ can of corn or black beans or both, salt and pepper
· Caramel rice cake w/ 2 tbsp. peanut butter, dusted
with cinnamon and a sliced banana on top
· plain rice cake with peanut butter and jam
· plain rice cake with turkey and cheese
· cottage cheese w/ fruit
· Toast w/ tuna or chicken and tomato
Desserts:
· sugar-free jello with raspberries or any kind of fruit
w/ a little whipped cream
· graham cracker with a few chocolate chips
· frozen Gogurts
Picture by epSos.de
Picture by epSos.de
Love these! You should add a photo to your posts so they can be pinned on Pinterest!
ReplyDeleteMaybe I need a photographer over here to take pics of us working out and stuff so I can do things legally! ;) I am going to start adding pics for sure!
DeleteHaha, yes! :)
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