Tuesday, January 7, 2014
Peanut Butter Heaven
Here is my protein shake recipe. Now prepare yourselves to be blown away by yumminess. And if you do not like peanut butter and chocolate together... I feel so sorry for you. I am in LOVE with this one!!
1/2 of a large banana
2 Tablespoons of peanut butter (heaping if you love it like me :))
3 Ice cubes
1/4 cup of chocolate Almond Milk (Or enough to make it the consistency you would like it to be)
Optional items:
2 Tablespoons of Greek Yogurt
Handful of oatmeal
Handful of spinach
You can also use regular Almond Milk and add a chocolate protein mix
Mix in a blender. We have a Magic Bullet and this fits in one of the normal size cups.
Makes 1 serving.
Now I was always scared of protein drinks because they tend to have a lot of calories. But I drink this one right after my workouts. And it replaces one of my snacks. Most of the time my bed time snack. People tend to not think about the calories they drink (pop, juices, coffee, etc.) but they add up very fast. So if you drink this right, it can help repair your muscles after your workouts with its protein without screwing up your calories for the day.
Its super yummy!! Hope you enjoy!
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yuuuum! i'm gonna for sure try this one! thanks!
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